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We often associate poor body image and body dissatisfaction with teens and adult women. But the reality that the roots of negative body image take hold much ...

Whether you’re off to work, exercising at the gym, traveling or just need a quick touch-up during a busy day, the right skin care products can keep your ...

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There’s no better time than Spring – as the weather starts to warm and the trees start to bloom back to life – to start (or restart) running. Whether you ...

Reapplying sunscreen throughout the day can be a hassle. As you may know, reapplying is just as important as putting SPF on in the first place. But, most ...

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I’m just going to say it: It’s time to stop viewing health and fitness through the lens of men. We need more feminism in fitness.Renowned American ...

If you’ve only ever used creams or sprays for sun protection, you might be wondering, “What is powder sunscreen?” This unique form of protection comes in a ...

Welcome to the Wednesday Dogs of Dogster! Every Wednesday, we share a story from one of our Dogsters. This week is about Meagan and her dynamic duo ...

We’ve all heard them—those persistent exercise myths that linger like that last rep in a tough set. You know the ones: “No pain, no gain!” or “Lifting ...

From sun-kissed complexions to effortless radiance, the beauty in The White Lotus is as captivating as the show itself. But how do you achieve that ...