Getting older is not only a fact of life, it’s a privilege. And while there are a lot of amazing things that come with aging, we can all admit that what happens to our skin isn’t one of them. If the wisdom that comes with age tells us anything, it’s that a healthy glow doesn’t happen overnight.
The truth is, youthful skin isn’t about chasing the newest trend, laser or needle, it’s about consistent, small habits that work with (not against) your body. Think hydration, nutrition, daily sunscreen and some small self-care rituals that compound over time. In other words, the younger you start adopting these little habits, the bigger the impact they’ll have. And even though they’re small and will add up over time, you could start seeing results in as little as 60 days. So if you’re curious about what really works, keep reading. Your future face will thank you.
Hydration | Superfoods | SPF | Home Rituals | Spa Rituals | Other Lifestyle Shifts | Results
Hydration: More Than Just Moisturizer
When skin needs hydration, it can show up in a number of ways. Lack of elasticity, prominent fine lines, dark circles and overall dullness are big red flags that dehydration is an issue. And while adding moisture to the surface of the skin with the right product is important, hydrating the body from within also plays a major role in the plumpness, density and thickness of the skin.
Drinking water helps your skin by increasing elasticity, maintaining moisture, flushing out toxins and plumping. Adequate hydration also helps the skin barrier to function, which mitigates issues like dryness and flaky skin. It seems so simple (and, spoiler alert: it is!) Upping your water intake has a huge impact on your body and your skin. Another bonus? Drinking enough water can actually help reduce the look of puffiness! When you are properly hydrated, your body has less need to retain water, which can lead to less bloating in the face.
So the two-pronged approach to hydrated skin is simple. Drink plenty of fluids (sorry, coffee, alcohol and sugary drinks don’t count and can actually negatively impact the skin) and moisturize twice daily with a product that works for your particular skin type. We love the Coconut Age Corrective Moisturizer, which is packed with hydrating coconut oil, coconut water and shea butter, plus our Natural Retinol Alternative that helps skin appear lifted and tightened.
Another moisturizer that offers deep nourishing hydration to both face and body is the Ashwagandha Ultra-Rich Restorative Cream. It helps protect the skin barrier and leaves you feeling hydrated from head to toe. It also contains adaptogenic ingredients that help reduce the visible impact of stress on skin. And less stress is another secret to a youthful-looking complexion. More on that later.
One last tip: Layering hydration with a mist or essence throughout the day helps lock in that moisture and adds a glow to your skin. Try the refreshing, antioxidant-rich Shiitake & Ashwagandha Bi-Phase Mist or the Stone Crop Hydrating Mist, which nourishes the skin with hydrating stone crop.
Product Picks
Plumping & firming moisturizer
Nourish Your Skin & Body With Superfoods
Superfoods are called super for a reason. Packed with vitamins, antioxidants and other health powerhouses, they nourish the body from the inside out and that shows up on the skin. Adding foods like berries, leafy greens, nuts, seeds and avocados can help promote a healthy, glowing complexion.
Ingesting superfoods is good for overall health and glowing skin. Applying superfoods topically can take that glow to the next level. Our Superfood Booster-Powder is formulated with nutrient-dense vitamins and antioxidant-rich organic ingredients like Kakadu plum, spirulina, coix seed and sweet potato to deliver visible skin benefits. Designed to be sprinkled into moisturizer, this unique product targets the look of uneven skin tone, reduces the appearance of dark spots and visibly brightens the complexion.
When mixed into the Bakuchiol + Niacinamide Moisturizer, the pairing yields amazing results, including more youthful-looking skin. We tested this combination with Eminence Organic Skin Care Team Members, and Outside Sales Manager Monisha C. noticed visible improvements to her skin’s texture, tone and brightness: “I’ve received so many compliments about how healthy and glowing my skin looks. My complexion has become noticeably radiant and my skin feels bouncy and well-hydrated throughout the day. It’s been amazing to see these changes, especially since I’ve been diligent with my routine and applying the products morning and night.”
SPF: The Daily Habit All Year Round
Perhaps the most simple and meaningful habit on this list: sunscreen. Rain or shine, applying SPF in the morning (and reapplying throughout the day as needed) is at the top of the list of non-negotiables. Why? I’m glad you asked.
First and foremost, SPF protects against harmful UVA and UVB rays. Ultraviolet radiation from the sun is the primary risk factor for skin cancer. Regular use of sunscreen, even on cloudy days, can significantly reduce your risk of developing skin cancers like melanoma and squamous cell carcinoma. SPF also helps prevent sunburns. As well as being uncomfortable, a sunburn can damage the skin and increase the risk of developing skin cancer.
As if the reasons listed above aren’t enough to change your habits, here’s one more: Wearing sunscreen can help protect the skin from premature aging. UV radiation, particularly UVA rays, causes skin damage that leads to wrinkles, sagging, age spots and more.
We have a number of SPF products designed for all types of skin. Both the Radiant Protection SPF Fluid and the Daily Defense Tinted SPF are all-mineral sunscreens that offer broad spectrum SPF protection and other skin-loving benefits. And the Sun Defense Minerals give you no excuse to skip the sunscreen, even when you’re on the go. Available in versatile shades and packaged for easy application, this lightweight powder is the SPF you’ve been asking for.
Rituals That Restore & Rejuvenate
At Home: Small little rituals are the key to big results. After all, as we mentioned above, it’s the consistent habits continued over time that will produce the biggest benefits. And it’s worth repeating that small actions are easier to start, sustain and integrate into your daily life.
When it comes to your beauty routine, a few minutes a day can make all the difference. Creating a ritual that incorporates the habits that contribute to healthy, youthful-looking skin is another low-lift way to maintain a beautiful and balanced complexion. A few simple steps are all you need to keep your skin looking its best. A cleanser morning and night, plus a toner or essence, a moisturizer, serum, eye cream and SPF for day will set you up for long-term success.
Adding a tool to your routine a few times a week can also help create and maintain a youthful glow. Five minutes with a gua sha can lift, depuff and minimize the appearance of fine lines. The Cryo-Thermal Sculpting Tool is another great way to reduce inflammation and puffiness, improve the look of pores and increase circulation and product absorption. Both heat and cold can improve the look of skin.
At the Spa: If a consistent home routine is the foundation for youthful-looking skin, then regular spa appointments are the icing on the cake. As well as being a relaxing and rejuvenating practice, consistent visits to see a professional esthetician can take things to the next level. Some of the benefits that a facialist can offer include access to professional-grade products like stronger peels, plus modalities like microneedling and gentle lasers that can make a huge difference in the look and condition of your skin. An esthetician is also an expert at diagnosing your particular issues and recommending both treatments and at-home products to help improve the overall health of your complexion.
Product Picks
Facial massage tool
Other Lifestyle Shifts That Can Improve the Look of Your Skin
As mentioned above, stress can show up on your skin in a number of ways, including skin irritation, rashes, dark circles and breakouts. Prolonged stress can also contribute to the breakdown of collagen and elastin, resulting in fine lines, wrinkles and sagging skin — also known as premature aging. While not all stress can be avoided, there are ways to help reduce some of it and avoid having it show up front and center on your face.
To manage stress and prevent skin from flaring up because of it, it’s helpful to pair wellness habits with good skin care. One beauty hack is sleep. Creating a consistent sleep schedule is imperative for skin repair and renewal. This may require a few shifts in habits (late-night scrolling, I see you!) but the payoff will be better skin, among other amazing benefits.
Meditation and mindfulness can help balance the noise and chaos in our lives. Incorporating these techniques can train you to be more aware of your surroundings and feelings, which can be grounding and calming during stressful times. It doesn’t have to be overly complicated — anything that allows you to tune out distractions and let your body and mind calm down and relax.
Exercise is good for the body in more ways than one. As well as lowering stress hormone levels and reducing anxiety, it also boosts sleep quality. Something as simple as taking a walk, cleaning the house, gardening, joining a workout class or lifting weights can be a beneficial activity to add to a daily routine for stress management.
Results in 60 Days
Quick fixes are never the key to big changes, but little, consistent steps do add up. Some take longer than others to show on the skin, but leaning into these small-but-mighty self-care steps can start to pay off sooner than you think.
- Bouncier, More Hydrated Skin: As well as increasing elasticity, flushing out toxins and plumping the skin, adequate hydration helps the skin barrier to function, which mitigates issues like dryness and a sallow-looking complexion. Aim for 8+ cups of water a day and you’ll notice a difference within a few short weeks.
- Increased Glow: Eating healthy foods rich in vitamins, minerals and good fats can give you an almost instant glow-up. Fresh produce, fatty fish and unprocessed foods like grains and nuts nourish more than just your insides. You’ll notice a difference in your skin, from less breakouts and inflammation, and you’ll feel better too. What we put in our bodies is directly affects so much of our health and wellness. Within a few days of cutting out the bad stuff (packaged foods, cookies, cakes and excess alcohol among them) you’ll see a change. Attack the issue from all angles by adding the Superfood Booster Powder to your routine and see that glow appear.
- Reduced Inflammation: Sun damage is one of the main culprits when it comes to aging skin. Dark spots, sagging and a rough or leathery texture are all telltale signs that you’re not using your SPF. As well as stopping these issues from getting worse, applying SPF every day can reduce the inflammation and redness that exposure to UV rays can cause by preventing sunburn and discoloration.
- A Healthier Complexion: Choosing products that are right for your skin type and creating a morning and evening routine that you can stick to will go a long way to healthier-looking skin. It doesn’t have to be complicated, just a few key products with the right ingredients to complement your type of skin will keep it healthy and balanced. Adding a tool a couple of times a week will only enhance the benefits by helping to tone, depuff and brighten the look of skin and allowing products to absorb deeper.
- Next-Level Skin: What you do at home day to day is important, but upping your game with regular trips to the spa can give you an instant youthful glow that lasts long after you leave the treatment room. Deeper peels plus professional skin assessments and product recommendations from an expert equal a combination that will help you achieve the skin you’re looking for.
- A Sense of Calm: Stress can negatively impact your body inside and out. As well as showing up on your skin as inflammation, dark circles and the breakdown of collagen and elastin, an activated nervous system can increase cortisol and affect everything from your digestion to your heart rate. Calming things down, both emotionally and physically, can help the body to achieve a state of relaxation that will benefit you inside and out. From getting your beauty sleep to taking a walk and meditating, creating calm in your life is a hack that will help reduce the stress that shows up on your skin.
Are you looking to make small, meaningful changes in your routine? Let us know in the comments or visit your nearest Eminence Organics Spa Partner to find out how.
