There’s a reason you might feel like you’re constantly failing at this whole “health and fitness” thing. And no, it’s not because you lack willpower, discipline, or knowledge. It’s not because you’re “doing it wrong” or because you haven’t found…
Did you know that up to 90% of visible skin aging is caused by sun exposure? Fine lines, dark spots and loss of elasticity all accelerate when your skin lacks proper protection. Whether you’re spending time outdoors or sitting in…
Bathing your pet is probably not your favorite task as a dog owner, and your pet probably fights you every step of the way. This can be especially frustrating when you have one that loves to get dirty, which makes…
Parenting is full of unexpected challenges, but I never expected that simply stating my child’s nonbinary gender identity would become a political act. As a Gen Xer with two kids—a 24-year-old daughter and a 21-year-old nonbinary child—I’ve seen firsthand how…
Whether we’re shielding our skin from the sun or protecting it from the aging effects of gravity, sometimes it feels like our complexion is under attack from all sides. And in today’s world —working from home, scrolling on our phones…
The information is current and up-to-date in accordance with the latest veterinarian research. Learn more » Bathing your dog can keep their fur clean and prevent foul odors, which is why it is crucial to choose the right shampoo.…
You hit that 2pm wall, and the first thing you reach for? Caffeine. It feels like the only way to power through, but relying on stimulants can leave you even more drained later on. Instead of drowning your fatigue with…
At the beginning of 2025, the former US Surgeon General issued an advisory on the link between alcohol consumption and cancer risk. While this is a sobering call to action, there is no denying that sober curiosity has increased recently.…
The information is current and up-to-date in accordance with the latest veterinarian research. Learn more » Hi, I’m Dr. Maja! Read my introduction to learn more about me and my two crossbreed dogs, Lava and Hela. Having three dogs…
The information is current and up-to-date in accordance with the latest veterinarian research. Learn more » Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our…
