We’ve all heard them—those persistent exercise myths that linger like that last rep in a tough set. You know the ones: “No pain, no gain!” or “Lifting weights will make you bulky!” These ridiculous fitness myths (and many others) have…
From sun-kissed complexions to effortless radiance, the beauty in The White Lotus is as captivating as the show itself. But how do you achieve that luminous, vacation-ready skin — especially in hot, humid climates? We spoke with Rebecca Hickey, the…
The information is current and up-to-date in accordance with the latest veterinarian research. Learn more » What an exciting time to be a Whippet. Just last month, at the 149th Westminster Kennel Club Dog Show, 9-year-old female Whippet GCHP…
There’s a reason you might feel like you’re constantly failing at this whole “health and fitness” thing. And no, it’s not because you lack willpower, discipline, or knowledge. It’s not because you’re “doing it wrong” or because you haven’t found…
Did you know that up to 90% of visible skin aging is caused by sun exposure? Fine lines, dark spots and loss of elasticity all accelerate when your skin lacks proper protection. Whether you’re spending time outdoors or sitting in…
Bathing your pet is probably not your favorite task as a dog owner, and your pet probably fights you every step of the way. This can be especially frustrating when you have one that loves to get dirty, which makes…
Parenting is full of unexpected challenges, but I never expected that simply stating my child’s nonbinary gender identity would become a political act. As a Gen Xer with two kids—a 24-year-old daughter and a 21-year-old nonbinary child—I’ve seen firsthand how…
Whether we’re shielding our skin from the sun or protecting it from the aging effects of gravity, sometimes it feels like our complexion is under attack from all sides. And in today’s world —working from home, scrolling on our phones…
The information is current and up-to-date in accordance with the latest veterinarian research. Learn more » Bathing your dog can keep their fur clean and prevent foul odors, which is why it is crucial to choose the right shampoo.…
You hit that 2pm wall, and the first thing you reach for? Caffeine. It feels like the only way to power through, but relying on stimulants can leave you even more drained later on. Instead of drowning your fatigue with…
