Hula Hoop Skipping Rope Hoops Fitness Weighted Adults Ropes Jumping Adult Kids Hoola Children Crisps Multipack Crisp…

💖 Kedoxi hula hoop & skipping rope can give you an easy and efficient training time. Body movement promotes fat burning. Not only can you slim your waist, but you can also shape the beautiful arm and leg line. In addition, hula hooping can improve digestion and relieve constipation.

💖 Hula hoops come with 8 removable sections. You can resize 6 to 8 sections according to your need. Easy to store and convenient to bring to playground, garden, lawn, beach, gym, travel, or others.

💖 How to use this hula hoop for weight loss:

1.The speed when using the hula hoop should not be too high. Hold the tire at a constant speed. You can also move around while using the lit Hoola hoop. Relax, it’s a fun way to exercise.

2.The hula hoop is a heat-consuming aerobic exercise. To lose your waistline as soon as possible, we recommend that you use hula hoop adults for at least 20 minutes every day or use 3-5 days a week.

3.The shaking of the hula hoops mainly depends on the strength of the waist in order to fully train, abdominal muscles, lateral psoas muscles, etc. If you insist on using our little hula hoop, you can tighten the waist and belly.

💖 Exercise schedule:

1. 4-6 times a week

2. 2-3 groups each time, each group of 10-20 minutes

3. Leave to rest for 10 to 20 minutes between the two groups

💖 Package Including

Skipping rope x 1

hula hoop 8-section detachable x 1

💖 Weighted Hula Hoop & Skipping Rope: It is specially designed for exercise purposes and is ideal for burning calories to promote fat loss, improve core strength and improve areas such as the abdomen and bottom.
💖 Let the Waist Burn: This excellent fitness hula hoop & skipping rope tool can provide you with the resistance you need to exercise, make you burn more calories, burn more calories, it provides you with an easier way to lose weight and stay healthy.
💖 Easy to Install and Use: This weighted hula hoop consists of 8 sections of the hula hoop, which you can combine into 6 sections, 7 sections, or 8 sections according to your needs. It is very suitable for storage, and it can be easily taken to playgrounds, lawns, parties, coastal beaches, etc.
💖 Fashionable Hula Hoop Wave Design: The stylish appearance is full of personality, softer, and more durable. The combination of foam-filled fitness frame and wave groove design makes it easy to fit your waist, avoid back injuries, and ensure maximum comfort during exercise.
💖 Ergonomic Jumping Rope Foam Handle: The ergonomic skipping foam rope handle is ergonomic so that the handle can be held comfortably after a long period of exercise. It also has a moisture-proof function to keep your hands dry, making every exercise safe.