Fitness Plate Vibration Plate,Slim Power Plate Home Workout Trainer,Slim shake machine, fat burning machine (63 x 39 x…

Voltage:220V
Speed Range: Levels
Vibration Type:Oscillation
Control Panel:LCD Screen
Sitting with your buttocks on the oscillating plate.Sit comfortably, keeping your back straight.
Stand on the plate and stretch your feet as wide as your shoulders. Raise your arms as horizontal as your shoulders.
Slightly bend legs, buttocks sink, then stand erectly.Relax yourself then do it again.
Your feet are Bow-Shape, tilt your right leg forward, shift the body’s center of gravity to the right leg, bend the left knee.Change the two feet, and then do the Lunges.
Place your forearms on the plate. The back and legs are on the same horizontal, do the Plank.
Place your hands on the plate, keep arms and shoulders braced, do the Push-up.
Lie on the floor, bend your legs, and your feet step on the plate as wide as your hip, place your hands relaxedly on both sides of your body.

【Size】63 x 39 x 19cm, Color: Tu Hao Gold, Material: ABS, Maximum load: 150kg, applicable scene: fitness equipment, fitness body
【ALL IN ONE FITNESS MACHINE】Our oscillating vibrator plate works to give your body a full,gym quality workout in simple daily sessions for fitness that can be achieved with ease.
【STABLE BASE】Long service life.Has rubber sucker feet for more stability and keeping the floor from scratching during exercising.
【SCREEN DISPLAY】LCD digital display has program selection,Time display.Features both on-board control Simple operation let you exercise with no worry.
【CUSTOMER SERVICE】Safe home exercise equipment to help you lead a healthier & better lifestyle with customer satisfaction.Resolve product issues within 24 hours.