Category Health & Fitness

Why Athletes Need Pilates Mat Training

One of our favorite fitness experts is Sean Vigue (remember the awesome workouts he’s done for us?). And, guess what?! He has a new book out! Pilates for Athletes helps everyday people (no matter their sport or activity they love…

A New Spin on the Home Office

If I had a dime for every time, over the past two years, someone asked me for advice on working from home … well, I wouldn’t need to work from home anymore, because I’ve fielded this question a lot. And…

The Best Wines I’ve Drank (Lately)

What has wine done for me lately? via GIPHY A whole heck of a lot! Since getting my WSET-2 from American Wine School, I’ve started working a few hours a week at Underdog Wine Co. in Kansas City, Mo. (p.s.…